Back to Emotional Wellbeing
Premium Resource
Ages 4-13
Emotional Wellbeing: Understanding Our Feelings
A comprehensive, research-based 10-week unit with full teacher scripts, timed lesson plans, printable resources, homework tasks, and assessment tools aligned to CASEL competencies.
10
Full Lessons
35+
Activities
10
Homework Tasks
40+
Platform Links
Customise for Your Age Group
Week1
Understanding Our Emotions
45-60 mins3 objectives3 platform links
Week2
Expressing Our Feelings
45-60 mins3 objectives3 platform links
Week3
Managing Strong Emotions
45-60 mins3 objectives4 platform links
Week4
Empathy and Understanding Others
45-60 mins3 objectives3 platform links
Week5
Building Emotional Resilience
45-60 mins3 objectives3 platform links
Week6
Mindfulness and Self-Awareness
45-60 mins3 objectives4 platform links
Week7
Healthy Relationships and Communication
45-60 mins3 objectives3 platform links
Week8
Emotional Intelligence in Action
45-60 mins3 objectives3 platform links
Week9
Stress Management and Coping Skills
45-60 mins3 objectives4 platform links
Week10
Celebrating Our Emotional Growth Journey
45-60 mins3 objectives4 platform links
